you’rE just ONE YOGA CLASS AWAY FROM A GOOD MOOD

“Your body is the journey, and it is where you begin. It is your connection to the physical world, your foundation, the home of your dance.
You are the place from which all action and understanding will arise, and to which it will return. You are the testing ground of truth.
You are the ground on which all things rest. You are the earth from which all things grow.
You are here, you are solid, you are alive. You are the point from which all things begin.”
YOGA Classes
VINYASA
CHAIR
BEGINNER
Less Flow/More Stretch
IHP
SLOW FLOW

“OUR MISSION is to EMPOWER you to generate connections, TAKE ACTION, and be a LEADER in your own life.”
Through this practice together we will challenge our bodies, move stuck energy, clear our minds and inspire each other to seek and live at our truest potential.
Community
We believe that every interaction is a chance to strengthen connection. We are in this together!
Growth
We practice what we teach with the intent to always grow.
Integrity
We show up for each other with clear communication. We hold ourselves accountable to our goals.
Empowerment
Our intent is to leave you in your greatness and empower you to find your truest potential.
Leadership
Through our mission and core values we elevate our lives and take others with us.
Visit Us at: Old Place, Fieldgate Lane, Ugley Green, CM22 6HL. Varied Hours Monday - Friday
Phone
07775866163